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Benefits of Massage Therapy
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- Helps release muscle tension, stiffness and pain
- Improves circulation of both blood and lymph fluids
- Improves joint flexibility and range of motion
- Reduces mental and physical fatigue and stress
- Promotes faster healing from injured muscular tissue
- Relief from entrapment of nerves in muscle
- Improves posture
- Reduces pain, swelling, and formation of scar tissue
following injury or surgery.
- Helps lower blood pressure
- Promotes better sleep
- Improves concentration
- Reduces anxiety
- Promotes an overall sense of well-being
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* There are many benefits to massage, as there
are many medical
contraindications as well. It is imperative that each client
complete and review their current medical and pharmaceutical history
with the practitioner. This information is strictly confidential and
will assist the practitioner in accessing the best modalities for
each individual for optimal health.
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